Preventing and Managing Fatigue… for CMV Drivers

MARCOM's course on "Preventing and Managing Fatigue… for CMV Drivers" discusses how you can manage fatigue when you’re on the road... as well as “sleep strategies” that you can use both on the road and at home to make sure you are getting enough good quality sleep.Problem-solving, quick decision-making and good judgement are all skills that CMV drivers need to drive safely. And if you're not getting enough sleep over an extended period of time, you can become "fatigued"… which can degrade these skills and increase the chances of having an accident when you're behind the wheel. But there are things that you can do to help you get the sleep that you need to be awake and alert when you’re on the road.